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Private Yoga

Personally Design Yoga Practice

Wanting to nurture a discomfort in the mind and body? Do you need a personalized yoga practice? 

Consider private yoga classes. Private classes allow you to work efficiently and effectively on a condition to allow for space to create in the mind and body. 

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Our instructors are more than welcome to accommodate individual lessons or sessions. Pricing varies on the instructor. Currently our private class range is $30-$60 per session. 

Women Stretching on Yoga Mat

11 Reasons to Try Private Yoga Lessons

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  1. Grasp the basics of yoga

  2. Work on specific poses to increase flexibility and improve alignment

  3. Master challenging poses like headstand

  4. Cultivate a therapeutic practice to manage issues like insomnia or low back pain

  5. Improve athletic performance

  6. Develop confidence to practice in group settings

  7. Learn how to modify a practice while healing from injury

  8. Deepen meditation practice

  9. Get tailored adjustments

  10. Explore different styles of yoga

  11. Perfect form in fundamental poses like Down Dog

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